Book Summary
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We don't get fat because we overeat; we overeat because we're getting fat.
Why We Get Fat
"Unveil the surprising truth behind obesity with Gary Taubes' groundbreaking book, "Why We Get Fat". Bolstered by revolutionary research and robust evidence, Taubes debunks common myths and presents a transformative approach to understanding nutrition. Uncover how traditional diet advice may misguide us and learn about the real culprits of weight gain. This is an essential read for those seeking sustainable ways to live healthily and maintain an ideal weight. Get ready to revolutionize your mindset on dieting, fat and weight loss."
We don't get fat because we overeat; we overeat because we're getting fat.
