Healing Back Pain

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by John E. Sarno

Dr. John E. Sarno's groundbreaking research on TMS (Tension Myoneural Syndrome) reveals how stress and other psychological factors can cause back pain-and how you can be pain free without drugs, exercise, or surgery.

Dr. Sarno's program has helped thousands of patients find relief from chronic back conditions. In this New York Times bestseller, Dr. Sarno teaches you how to identify stress and other psychological factors that cause back pain and demonstrates how to heal yourself--without drugs, surgery or exercise.

With case histories and the results of in-depth mind-body research, Dr. Sarno reveals how you can recognize the emotional roots of your TMS and sever the connections between mental and physical pain...and start recovering from back pain today.

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Our favourite quote from Healing Back Pain

It is perfectly acceptable to have a physical problem in our culture, but people tend to shy away from anything that has to do with the emotions.

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It is perfectly acceptable to have a physical problem in our culture, but people tend to shy away from anything that has to do with the emotions.

— John E. Sarno, Healing Back Pain