Brain Maker

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by David Perlmutter

"Discover the power of gut health in 'Brain Maker' by David Perlmutter. This groundbreaking book explores the link between intestinal microbes and brain health, emphasizing its critical role in preventing neurological disorders. Ideal for health enthusiasts, caregivers and professionals, it delivers a revolutionary take on our wellbeing. Uncover fascinating insights about beneficial gut bacteria, learn the impacts of common, but harmful dietary habits, and explore simple strategies to improve your neurological health. Perlmutter's 'Brain Maker' opens a new door to understanding and achieving optimal health - it's more than a book, it's an investment in longevity and quality life."

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By eating the right foods and making lifestyle changes, we can cultivate a healthy gut microbiome and dramatically alter the course of our health, buffering us from the devastating diseases proliferating in our modern world.