A Field Guide to Lucid Dreaming

No items found.

by Jared Chiang-Zeizel

Imagine experiencing all the things that happen in dreams, but with one extraordinary difference: You are “lucid”––consciously, joyously in control. Not just an adventure (yes, you can fly), a lucid dream is a time ripe for creative thinking, healing, inspiration, and self-knowledge.

This lively dream guide shows step-by-step how to become lucid, and then what to do once awake in the dream world. Here’s how to reconnect with dreams, and the importance of keeping a journal and timing REM cycles. How to use simple reality checks to differentiate between waking and sleeping states. How to incubate a dream to solve a problem.

With every dream we are washing up on the shores of our own inner landscape. Now, learn to explore this strange and thrilling world.

Our thoughts on A Field Guide to Lucid Dreaming

Our favourite quote from A Field Guide to Lucid Dreaming

Awareness is not a binary switch, on or off. It lies on a spectrum from "zombie" to "Buddha" and everything in between.

Book Summary

Similar recommendations

Awareness is not a binary switch, on or off. It lies on a spectrum from "zombie" to "Buddha" and everything in between.

— Jared Chiang-Zeizel, A Field Guide to Lucid Dreaming